“I founded Grounded Growth Psychiatric Care to build the space healthcare usually denies us: unhurried, zero-translation psychiatric care where you can drop the mask, stop explaining your identity, and be truly heard.”

Practice Philosophy

Finding the right mental health support should feel like a relief, not another task on your to-do list. I believe quality psychiatric care should never feel rushed, overly clinical, or cookie-cutter.

Whether we are exploring a late diagnosis of ADHD, stabilizing the intense monthly emotional shifts of PMDD, or building an affirming therapeutic space where all aspects of your identity are welcomed and respected, my priority is to offer a steady, grounded environment.

I practice holistic, multimodal psychiatric care. This means looking beyond basic symptom management to combine evidence-based medication options with actionable, daily strategies tailored to your unique executive functioning and lived experience. We work as partners to create a plan that feels manageable, authentic, and sustainable for your life.